'Whole30 Was Exactly What I Needed To Get My Body And CrossFit Strength Back After Having My Son'

Simmy Hassan has lost 70 pounds—and she's still going.

because I was not ready to jump right back into a CrossFit box. Because I am a very competitive person, I didn’t want to go back until I built up some type of strength. I also joined a cycle studio for one month, and that help me out tremendously because I enjoyed it so much that it made me want to keep going back.

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