Learn why anxiety worsens during perimenopause and how to manage it. Dr Clare Spencer, co-founder of My Menopause Centre, explains the hormonal changes that contribute to anxiety during this stage.
It's one of the most frequently asked questions when groups of peri- and menopausal women get together.
Perimenopause and menopause coincide with a stress-packed time in a woman’s life. Our parents are becoming frail, our children still need a lot of our time and attention, our relationships need nurturing, and work can often be a minefield as ageism rears its ugly head. There’s a lot going on to make us feel anxious.How do you treat anxiety in perimenopause?The way forward is different for everyone.
Anxiety Perimenopause Menopause Hormonal Changes Mood Swings Hormone Levels
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