A dentist shares his tips.
There are four key culprits Nobody’s breath smells perfectly minty fresh when they wake up, but some morning breath is better than others. The good news is that a dentist says there are things you can do to make bad morning breath better. Dr Richard Marques tells Metro.co.uk that there are four common causes of bad breath when you wake up. These four key culprits are poor oral hygiene routines, dehydration, eating or drinking strong-selling foods or liquids, and a dry mouth.
‘Other dental tools such as a tongue scraper prevent bacteria build-up and keep your tongue clean. Most importantly, ensuring that a good level of oral hygiene is maintained is crucial to avoid bad-smelling breath.’ This means brushing your teeth twice a day, flossing regularly, and using mouthwash.
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