Laundry experts give us the lowdown on PJ hygiene, and dispel the myths that we should be wearing a fresh pair each day.
We all have our favourite pair of PJs we come back to – time after time. Some of us may even have special pyjamas for lounging around in and feeling comfy when snuggled up with Netflix on the sofa.
"But in reality, pyjamas should be washed after every two or three wears. Washing them after every wear, unless they are actually stained, smelly or sweaty, is unnecessary – a waste of money, water and energy," Mountford adds. What’s the most hygienic way to wash your pyjamas? Sophie Lane, product training manager at Miele GB, says: "Wash pyjamas at the highest temperature the fabric can cope with – check the garment care label. This will deliver the most hygienic clean. Detergent is also important to achieving good results."
Top Life Hack Stories Today What happens if you don’t wash pyjamas regularly? Mountford says: "Most of us wear our pyjamas for eight hours each night, so not washing them frequently enough can cause bacteria to grow, making them smelly and unhygienic… not very cosy at all. This may reduce the quality of your sleep," she adds – noting it could result in "skin irritation" too.
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