We asked an expert to share her favorite go-to healthy meals to order at any steakhouse.
For a main, Manaker recommends enjoying 4 ounces of strip steak with those classic steakhouse sides.
"There is nothing wrong with a balanced meal that contains a reasonable portion of beef, starch, and veggie," she says."Strip steak is a leaner cut of beef that provides protein, iron, zinc, and a slew of other key nutrients. While the potato provides fiber and vitamin C and the veggies provide even more filling fiber and antioxidants.
"Filet mignons are one of the most delicious things to enjoy at a steak house," she says."Typically, they are served in 8-ounce portions—about double what is considered to be a serving. Split a filet with a friend and either enjoy your portion with a salad or accompanied by a steamed veggie and half of a baked potato for a classic steakhouse meal.
"Again, as long as you are skipping the creamy sauce, grilled shrimp can be a healthy dish to enjoy at a steak house," says Manaker."Typically, this dish is served with rice and veggies. If it isn't just ask for these as a side!" Manaker also says ordering the shrimp cocktail could be a great option if grilled shrimp isn't available.
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