The 9 Best Healthy Nut Butters To Spread On Everything, According To Nutritionists

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The 9 Best Healthy Nut Butters To Spread On Everything, According To Nutritionists
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Yes, it's green, but hear me out.

It also just tastes really, really good. “It may be the tastiest of the nut butters, if you were to ask me,” Keatley says.4. Walnut ButterIn addition to a solid serving of protein, walnut butter also offers alpha-linolenic acid , the omega-3 fatty acid found in plants. According to Keatley, ALA can help lower your risk of heart disease, lower your blood pressure and cholesterol, and reverse hardening of your blood vessels, so there’s that.

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