Healthy, light, and delicious! 😍🤤
); use the same method as you would when using applesauce. Using avocado not only lowers the calorie content, but it also creates a softer, moister baked good, and is perfect if you want to omit the dairy. You can also use avocado in place of butter to makeReplace all the butter in the recipe with Earth Balance to reduce saturated fat and cholesterol.
Fiddle with your favorite recipes to figure out when canola works instead of butter; when baking chocolate chip cookies, I've had success substituting half a cup of canola oil for half a cup of unsalted butter. Although slightly higher in calories, canola is much lower in saturated fat, cholesterol, and sodium.Replace half the amount of butter in your cookie recipes with half the amount of yogurt .
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