It's not just pasta:
I became vegetarian 25 years ago, as an idealistic college student with an anti-animal-cruelty agenda and an innate dislike of eating meat. Before kids, my adult life as a vegetarian was easy. I never missed meat, and I was excited by the possibilities of a plant-based diet.Early on, my traditionalist mother was quick to step in to ensure that I didn’t plan on raising my kids as vegetarians. To be honest, I hadn't even considered it.
So about two years ago, I made the decision to stop cooking meat . And it turned out to be one of the healthiest and most empowering decisions I’ve made in my life—not to mention one of the most environmentally-friendly., is in many respects the story of my own family’s journey to becoming a vegetarian household. Surprisingly, despite being vegetarian for over two decades and having written two plant-based cookbooks, I had to think deeply about how to adapt my plant-based food to feed my family.
Salads, I found, are actually an excellent meal for kids, because you can incorporate lots of different elements and textures. I serve them at least twice a week, but not the lettuce-based kind.
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