If you're reading this, it's not too late.
The uncertainty of when things will return to"normal" can easily lead you to think your love life is stagnant, especially when you're not outside meeting new people. So the ex starts to look a little more appealing; It's the devil you know, says Susan Trombetti,"There's that feeling of 'Oh my God, I don't want to die alone,'" Trombetti says.
While Moore doesn't recommend perusing your ex's social media page regularly, it's OK to do so if you're considering reaching out to them. For example, if you broke up because your ex was drinking all the time, are they still sharing videos of them taking shots or memes about downing wine during quarantine?
"I don't think it's a good idea to ever reach out to an ex unless you have done personal inner growth work and/or they have too. Because if not, you're just going to repeat the same thing," Moore says.
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