Naomi Watts is celebrated for sharing the positive sides of menopause on Instagram

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Naomi Watts is celebrated for sharing the positive sides of menopause on Instagram
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The 53-year-old actress shared a clip of herself reacting to all the benefits of going through the menopause in a bid to open up a positive conversation about the inevitable stage of life.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.Naomi then responds to text across the screen that reads:"No more periods. Good bye PMS. We're grown ass women, we're wiser, we're more experienced.

"Is there more? Yes, we're kinder to ourselves. Our friendships have history, we tell the truth, and we know when someone isn't. We own the '90s. Yeah we got this is. The better half is ahead.We're here for all of it and can I say this." The video concludes:"Better in the sack? It's just a fact... Jack. We know how to ask what we want. We can go to bed at 9.30 with no shame. To sum it up. We don't give two f**ks anymore.", an online community which offers holistic solutions to the menopause while encouraging women to unite and share their perimenopause and menopause experiences.

Naomi's celebrity friends commended her for raising awareness with her video campaign and related to the positive effects she mentioned in her clip.This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

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