Our most memorable and useful expert advice from Life Kit's March episodes, hand-picked by the editors.
Life Kit editors share some of our favorite tips from our March episodes: How to deal with unexpected tip requests, how to quickly clean up a messy home and how much sunlight you'll need to grow leafy green vegetables.Images by Reina Takahashi for NPR; Becky Harlan/NPR; Collage by NPR
Here are nine expert tips from our March episodes we were most excited to share — and put into practice in our own daily lives.It has about 17 grams per ¾ cup serving. You can eat it plain, add sweet or savory toppings, or throw it into a smoothie.
To help prevent eye strain at your workspace, make sure the top of your computer screen is at or just below eye levelThat way you're not positioning your head and neck at an uncomfortable angle. Increase your screen's contrast and match its brightness to the level of light around you, so your eyes don't have to work as hard to see the screen.Go around the house with a trash bag and collect all the trash.
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