How do you like them apples? 🍏 or 🍎? Wellness ECRLifestyle
publication also states that the fiber in apples lowers bad LDL cholesterol and increases good HDL cholesterol.
Apples can help you eat less because they are filling, even though they contain less than 100 calories. It is important to know that your body needs calories for energy, however, too many calories can cause weight gain.Apples also contain potassium which helps relax the blood vessels.
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Here's what happens to your debts when you pass away | The CitizenYou have done everything you can to make things easy for your family when you pass away, but what happens to your debts?
Read more »
HOT PROPERTY: R55m for V&A Waterfront penthouseKeep an eye on your yacht from one of the balconies.
Read more »
HOT PROPERTY: R55m for V&A Waterfront penthouseKeep an eye on your yacht from one of the balconies.
Read more »
Dam levels in Nelson Mandela Bay still critical despite rain - SABC News - Breaking news, special reports, world, business, sport coverage of all South African current events. Africa's news leader.The drive to ensure day zero is averted in Nelson Mandela Bay continues despite some good rain over the past 60 days. The average level of the city’s supply dams are now at 18 %.
Read more »
Recipe of the day: 3 recipes to celebrate Mexico's Independence Day | The CitizenHave a Mexican fiesta to mark their independence day with these spicy and traditional Mexican food recipes.
Read more »