People learn balance as they grow – and can usually improve their balance with practice.
No one is born with the ability to ride a skateboard, surf or even stand on their tiptoes. Unlike other mammals, human beings have no balance at birth – virtually no capacity to walk or even stand. Before that can happen, their vision, hearing, muscles, bones and brain must develop. This takes months, and
The visual system includes the eyes, the optic nerves that connect the eyes to the brain, and the brain’s visual cortex. Babies are born nearsighted, able to see only about 10 to 12 inches away.. These perceptions of touch, pressure, pain, temperature, position, movement and vibration travel via pathways in the spinal cord, brain stem and thalamus – a small, egg-shaped structure in the middle of the human brain – where they are integrated and analyzed.
When something knocks a person off balance, such as being bumped while walking or running, it can cause something called a “vestibulospinal reflex.” The vestibular and somatosensory systemsdue to age-related changes to their muscle strength and vision, as well as other causes. This increases their risk of falling. In fact, falls are aGymnast Misaki Masui of Japan demonstrated her athletic skills on the balance beam during a June 2023 national competition in Tokyo.
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