Even while working from home, there are ways you can add value to your workplace and actively make new connections.
The best way to get past these worries is to move away from abstract thinking towards concrete thinking. This technique, known as, is common for anxiety. You can apply it to the elusive question of how to "add value" and stay relevant in relationships.
For instance, if you're a master at Excel, you might offer to do a virtual lunch-and-learn, which gives you
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