There's more to life than kale and Swiss chard, people!
When it comes to healthy eating, there are lots of different approaches you can follow. But one thing is true of pretty much any effort to eat a more nutritious diet: Vegetables are really good for you. However, most of the veggies we hear about in popular culture and media in the U.S. when it comes to healthy cooking and meals.
Of course, there are plenty of people who are food, healthy eating, and vegetable enthusiasts who already know and love vegetables from various places and cultures and grew up eating them. But if you're not familiar with some of these veggies—or if you are but want some new recipe inspiration—I definitely recommend giving the recipes here a try—because they come straight from registered dietitians who love to cook and eat.
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