Zoom Fatigue Is Real––Let’s Talk About It
of connection — the frustration I feel so perfectly summed up by a tweet from Italian professor Gianpiero Petriglieri:
It’s easier being in each other’s presence, or in each other’s absence, than in the constant presence of each other’s absence.I am a public speaker and an extrovert to the core. I am also very intuitive. I can read a room and group of people well, but online webinars and Zoom calls limit this superpower I have — and they’re limiting yours, too.
Where are the kids? What if they are loud? Will someone need something? How do I change this background? What if my internet becomes unstable? Fuck, my internetinternet unstable? Did they hear me? They’re nodding. Should I ask if they heard me? Dear God,Our bodies are trying to find relief too. Not all of us have home offices that actually mimic office space. We are working at tables, on couches, beds, or in the bathroom to find the best internet connection and quietest places in the house.
Ideally you won’t need to schedule back-to-back Zoom meetings — but if you do, then give yourself 10 or 15 minutes between calls to stand and stretch, go for a short walk, or get some food and a glass of water. Andsays that we should avoid multitasking. It’s too much to be on a call and also read and respond to emails, especially if we are navigating between two screens. He also suggests using “speaker view” so that you can focus on one person at a time vs.
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