Yes, break ups from a short term partner can hurt more \u2014 a therapist explains why

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Yes, break ups from a short term partner can hurt more \u2014 a therapist explains why
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It's completely normal.

Just because a relationship is shorter doesn’t mean our feelings are less real A therapist has shared four reasons why a situationship breakup may feel more painful than the end of long-term relationship. Stina Sanders shared her thoughts on TikTok, stating that there’s a genuine psychological reason why the end of a short term fling can be so hard. The first is that your brain has to catch up with reality.

’ Finally, Stina noted, there’s a societal pressure to treat short-term relationships and situationships as less serious than long-term relationships, but this isn’t always the case. She said: ‘This actually invalidates our real, strong feelings of pain and emotions about the relationship, which is probably why you have really intense feelings of loneliness.’ How to get over your situationship In her next video, Stina shared her three tips for getting over a heartbreak.

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