Women fear falling victim to crime more than men because they are disproportionately affected by crime in SA. MentalHealthMonth Click to read: 👇
Businesswoman looks into the future at the top of ladder. Female entrepreneur searches for opportunities and new business ideas. Concept of choosing the direction of development. Vector illustration
“It doesn’t mean living a life without fear, but one in which fear doesn’t hold us back – being unhindered by failure or judgement and walking with freedom, strength and hope.” “We live with a heightened sense of anxiety, constantly on alert for what may come if we drop our guard.This extends to the other women in my life whom I tell where I am, who I’m with and what time I’ll be home. The toll on women’s collective mental health is immeasurable.”
-Focusing on things you can’t control amplifies fear. Rather focus on what you can, including your thoughts, beliefs, attitude and actions.
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