Sharing stories of harassment can empower, heal, and change perspectives. Here’s how to do it safely and effectively. RunnersAlliance
, a non-profit in Berkeley, California. Myers leads three-day digital storytelling workshops for refugees, foster youth, and others who frequently deal with trauma.
Why is speaking up so powerful? For one thing, it can connect you with others who have had similar experiences. “You realize—there are other people in the fight with me,” Gersten says. “I’m not doing this by myself.”Workshop participants tell Myers crafting their own narrative from a painful memory helps them process what happened. Once they turn their trauma into a work of art, they’re able to separate themselves from the experience. “It doesn’t make it go away,” she says.
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