Science confirms: Sleep differences between the sexes are all too real.
Why Women Have Different Sleep Needs Than Men + What To Do About I As any woman whose been kept awake by the steady snooze of a male bed partner can attest, sleep differences between the sexes are all too real. Science confirms that women and men do have vastly different sleep needs and challenges; a divergence that begins as early as puberty1. Why women have different sleep needs than men Last fall, mbg's vice president of scientific affairs Ashley Jordan Ferira, Ph.D.
Adding a science-backed sleep supplement, like mbg's sleep support+, to your routine may also prove helpful.* This supplement combines magnesium bisglycinate, jujube, and PharmaGABA® for a relaxing sleep aid that is safe to take nightly .* While sleep support+ has helped hundreds of people achieve better sleep, it gets particularly rave reviews from women using it to fall asleep faster, stay asleep longer, or wake up feeling more refreshed.* 'I have had problems sleeping for years.
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