So many parents swear by babywearing, but it can be intimidating 😥 Here's everything you need to know, including how to choose the right carrier and why it's important to start slow.
. But once her son was born, she found she was too nervous to actually try babywearing. “I didn’t know anything about how to use a carrier properly,” she says.
According to a study in the journal Pediatrics, carrying your baby throughout the day can reduce crying by up to 51 percent. Using a baby carrier also allows you to hold your baby while you do other activities, like prepare dinner, tidy the house, care for other children or even just eat lunch. Many parents with babies who struggle to sleep in their cribs find babywearing especially helpful at naptime, as it allows them to hold their babies for naps without being stuck in bed.
Tanya Barrett, a paediatric physiotherapist in Toronto, says babywearing is incredible for your little one’s development. While putting babies on their backs for sleep is essential, they tend to spend a lot of awake time on their backs, too. This puts pressure on their heads, which can lead to flat head syndrome, torticollis and neck tension. Babywearing is a simple way to prevent and treat these issues, as it removes that pressure and may allow for more free movement of the neck and head.
, using a doll or a bag of sugar, beans, rice or potatoes. You’ll be more confident when it’s time to sub in your baby, which will keep them calmer and more co-operative.Many babies fuss at first, but that doesn’t mean they won’t end up loving carrier life. They just need more time to get used to it. Feel free to pause before your carrier is fully fastened, support your baby with your arms and soothe them before continuing. If they don’t settle, just take a deep breath and keep going.
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