ADHD-related issues with focus and executive dysfunction complicate the process of moving from one task to the next. Take a deep dive into transitions and learn how to help your teen get over the hump.
Q: “My 13-year-old son has been diagnosed with ADHD. He’s been having a lot of trouble going from one thing to another. Task switching seems to be more complicated for him than I would have expected. When I try to help, we argue. What am I missing?”are difficult for ADHD brains. Why? What seems like a simple process actually comprises several discrete steps, any one of which could cause a derailment.
The first step to supporting your teen is to get to know the different aspects of transitions, as well as the various stages that are involved with task switching.include walking from one room to another, taking out a laptop or a notebook, and getting out of bed. We often think that a transition is finished just because the physical aspect has been completed, but this is false.take place internally. When switching tasks, we must change how we are thinking.
challenges that go with ADHD can make these transitions difficult, and they may cause a child to get stuck in a powerful feeling like excitement, anger, or shame.
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