Why Preservatives and Additives in Foods Are so Bad for Our Bodies bbloggers fbloggers fashionblogger fashionaddict fashiondiaries fashionista styleinspo fashionblog
• Vitamin C – Ascorbic acid is another term that describes the natural Vitamin C found in many vegetables and fruits. It is a naturally occurring antioxidant that works to keep your body safe from harmful chemicals. This preservative is approved by the FDA and can be easily found in many different foods. The main purpose of a preservative is to assist in the prevention of food going bad and spoiling prematurely.
• Taurine – The chemical known as taurine is used to keep your blood balanced with both electrolytes and water. In food, it found naturally in breast milk, fish, and meat. It is also combined to make many of the sports drinks like Gatorade. To be considered safe, the number of milligrams recommended to take in should be no more than 3,000.
It is safe to say that the additives that are considered to be the worst for you are nitrates and nitrites. These are utilized for preservation purposes and are seen in all meatsuch as sausage, bacon, and ham. These nitrates and nitrites have been shown to cause cancer if eaten in excess. When we refer to “processed” foods like meats, we are referring to the fact of them being salted, cured, smoked, or preserved in some way.
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