'People who allow themselves to be bored and are not afraid to be with themselves and their thoughts think more creatively than those who do not experience boredom.'
In the past, it was common to think that our mind only spends energy when we engage in extensive thinking, such as reading a book, studying for an exam, or concentrating on a lecture. These actions are controlled by a brain network known as the. However, it turns out that when the attention is directed inward, when we are in the shower, at a traffic light, or daydreaming, another part of the brain, called the"default mode network," takes control.
Another phenomenon that characterizes creative people is called “latent inhibition”—people who pay attention to details that to others seem marginal. The attention of creative people is scattered rather than focused. Their brains have a hard time filtering out noises. The interesting thing is that this phenomenon characterizes both creative people and people with mental illnesses.
People who allow themselves to be bored and are not afraid to be with themselves and their thoughts think more creatively than those who do not experience boredom. The feeling of boredom is effective for encouraging. In one of the experiments that examined this, one group of subjects was asked to manually copy numbers from a phone book, while a second group was asked to read the numbers aloud.
In the current period, as our attention is distributed over several stimuli at the same time, our ability to pay attention to internal stimuli significantly weakens. We work with an average of eight to 10 windows open at the same time; these are 10 applications that compete for our attention, impair our ability to concentrate, and do not allow us to look inward. Therefore, waiting for the light at the traffic light to change is not a waste of time.
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