Everyone’s lovin’ it — even dietitians.
McDonald's lovers can rejoice knowing that even dietitians indulge in fast food, and there are expert-approved choices on the menu.McDonald’s lovers can rejoice knowing that even dietitians indulge in fast food, and there are expert-approved choices on the menu.
Some registered dietitians told Parade exactly what they would order at McDonald’s for quick and convenient comfort food while still being health conscious. Here are their suggestions:. The breakfast sandwich — which contains a Grade A egg, Canadian bacon and American cheese on an English muffin with butter — is 310 calories, and has 17 grams of protein and 30 grams of carbs.
“With a decent protein content and fewer refined carbohydrates, saturated fats and calories than a classic cheeseburger, the McNuggets are a slightly more balanced choice,” Costa said. “However, eating these in moderation is vital due to their processed nature and lengthy ingredients list.” “It can also help quench thirst more effectively than sugary or calorie-laden beverages. Choosing water over soda or other sugary drinks is a smart choice for both nutritional and overall health reasons.”Mom of three riding lawn mower at airport killed in freak accident with plane
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