There's nothing better than starting your day with a freshly brewed cup of coffee. Scratch that - is there any other way to start your day? Here's how to make your morning routine healthier:
There’s nothing better than starting your day with a freshly brewed cup of coffee. Scratch that – is there any other way to start your day?understand the “benefits” of getting a much-needed jolt of caffeine, some would say it’s not all that healthy. If you’re not ready to shake off your caffeine dependency anytime soon, why not add a healthy boost to your morning cup of joe?Collagen
Collagen has been a bit of a buzzword of late and for good reason. It’s a must for those looking to improve their hair, skin, nails, and joints, but is an incredibly easy way to sneak more protein into your diet too. According to Healthline, as we get older, our bodies start to slow down on the production of collagen, so just one scoop in your morning coffee can help support those important bodily functions.
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