People with an insecure attachment style approach relationships with fear or uncertainty, which makes it difficult to sustain close bonds with others.
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion from Ohio State's Patient and Community Peer Review Academy where she frequently serves as a community reviewer for grant requests for health research.Attachment is a type of connection that you form during the beginning of life—usually with a parent or caregiver.
But, it's worth noting that your attachment style is not set in stone. It can change based on your relationships with other people and how they affect you, especially as you get older. Those with avoidant attachment want to be loved but remain distant or emotionally unavailable in their relationships.
Also, remember that your attachment style does not define you—it is only one characteristic of who you are as a whole person. You are still worthy of love, respect, andHaving a partner with an insecure attachment style can be challenging for you just as it may be for your partner. Depending on the type of insecure attachment they have, you may be dealing with a highly anxious partner or a partner who is avoidant and independent.
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