The link determines that women in Singapore should include resistance exercises in their daily regime to increase muscle strength.
A recent study out of Singapore has shed new light on the interplay between muscle strength and diabetes risk in midlife women.
What the researchers found was striking: The women with weaker muscle strength were more than twice as likely to have diabetes, after controlling for other known risk factors such as age, race, education levels, menopausal status, smoking and obesity. The number of adults with diabetes worldwide has skyrocketed in recent decades, with Asia predicted to be home to more than 60 per cent of individuals with the condition.
“Our study supports the growing recognition of the important role of muscle strength on diabetes. Remarkably, this effect of muscle strength on diabetes is independent of body fat.
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