Watch Valerie Bertinelli and Kelly Clarkson Get Candid About Body Image on ‘The Kelly Clarkson Show’
, the Food Network star details her experience with crash dieting and how she was conditioned to feel about herself at a young age.
“I learned at a young age that gaining weight was unlovable ... so I’m still trying to purge that out of my system because that’s not true. It’s just a lie,” Bertinelli told Clarkson.Clarkson agreed and admitted to having similar struggles. But she was quick to stop them in their tracks.
Bertinelli applauded her strength. “God bless you,” she said. “It’s hard when you learn as a little girl, and then trying to get that out. So for you to break that as a little girl is something to be really proud of. It took me a long time.”and began her legendary career in the spotlight, so she’s grateful to have made those strides beforehand. “I was lucky it happened before I got in the industry because ... it’s very hard,” she said.
Bertinelli nodded. “I’m just done judging myself. I’m done with all the negative talk that I give myself, because there’s enough negative talk out there,” she said. Instead, she said she’s “changing the perspective, and changing the view, and the narrative.”Related Story
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