Shailene Woodley and Jimmy Fallon served up some major fitspo on The Tonight Show by treating viewers to a hilarious handstand demonstration.
, the duo decided seized the opportunity to try a handstand as they caught up with one another.said as she was explaining her social distancing to-do list."I know—it's such a thing right now, Jimmy. Everyone on Instagram, like, all these fitspo people can do handstands and they look cool and I'm just—I'm jealous. I'm really jealous that so many people can do a handstand and I can't. So, I've been trying to get my handstand down.
As they discussed their handstand experiences, both stars agreed that they were novices."Like, I've done one in a pool, maybe?" Jimmy joked. And, before they knew it, they were upside down.Shailene Woodley's Outrageous Quotes! "Okay, you have to tuck your shirt in," she said, instructing the late night host to find a sturdy wall for support."And here's the rules: All you have to do to do a handstand is just throw yourself against the wall. I put my hands on the floor and I just kick my legs up against the wall."
Surprised by the simple nature of the rules, Jimmy responded,"And that's it? Just have the confidence?" Feeling inspirational, Shailene said,"Just the confidence. And if you fall, you try again," adding,"I think this is what all of the yoga girls on Instagram would say to you too when trying to teach you a handstand."how it's done, Shailene got into the handstand position and kicked her legs back.
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