Understanding Your ADHD Child's Behavior: Reframing Negative Thoughts

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Understanding Your ADHD Child's Behavior: Reframing Negative Thoughts
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When you catch yourself using words like “refuses,” “rude,” “lazy,” and “unmotivated,” pause and take a moment to ask: What is going on? What is my child’s intention? Is my child really refusing? Or is this a manifestation of ADHD symptoms I’m seeing?

Parents, we don’t think enough about the language we use to describe our children or their behavior. If you are raising a child with attention deficit disorder or autism and you are still using neurotypical descriptions of behavior, it’s important that you recognize how wholly unhelpful and unhealthy that is.

My favorite behavior expert, Ross Greene, Ph.D., teaches us that kids do well if they can. Kids do well. When you start with that lens on your child’s unwanted behavior, you have the mindset to resolve the. Like most parenting adjustments, it’s far from easy to adopt this lens.

What’s the alternative? I could have simply said, “Wow, my son just refuses to put his shoes away every single time. He needs to be punished.” But do you think taking away his electronics today will help him remember to put away his shoes in the future? He might remember tomorrow, and maybe the day after, if it is still painful enough. But after that, you can forget it.

Some of these Red Light Words imply a character flaw. When you call someone rude, you’re attacking their personality and compassion for others — you’re insinuating that they’re a “bad” person. You’re labeling the behavior a character flaw rather than accepting that it’s born from who our kids are. They’re struggling in that moment when seemingly being defiant — they’re having a hard time with something.

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