Understanding the mechanisms: How cognitive-behavioral therapy components impact mental health

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Understanding the mechanisms: How cognitive-behavioral therapy components impact mental health
EfficacyPsychotherapyResearch
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The effects of cognitive-behavioral therapy components on cognitive mechanisms.

By Tarun Sai LomteApr 4 2024Reviewed by Lily Ramsey, LLM In a recent study published in Science Advances, researchers tested the effects of cognitive-behavioral therapy components on cognitive mechanisms.

The study and findings In the present study, researchers investigated the mechanisms by which specific components of cognitive and behavioral therapies work. First, each set of measures and tasks underwent analytic and design optimizations. The team developed a short, gamified task to investigate how a goal-setting intervention affects reward-effort decision-making.

Further, participants in the goal-setting intervention had a greater sense of achievement upon successful efforts, greater pleasure in gaining rewards, and lower boredom during the second time. There was a lower choice of internal attributions for negative events during the second time in the intervention group, and this was due to a declined tendency to attribute negative events to internal causes.

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