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One of the most crucial areas to pay attention to is your skin. At this stage in life, your choices can have a long-lasting impact on how your skin looks and feels in the years to come.
Nicole recommends some habits you should drop by the time you hit 30, to ensure your skin remains radiant, healthy, and glowing.Having a regular skincare routine is not just a luxury; it is a necessity. By 30, it is time to commit to a consistent morning and evening routine. This includes cleansing, moisturising, and protecting your skin from environmental stressors.
“Breakouts are like unwanted guests—they show up uninvited, stay way too long, and always pick the worst possible time to appear!”If there is one habit to kick to the curb, it is sleeping with your makeup on. No matter how tired you are, always take the time to remove your makeup before bed. Sleeping in makeup clogs your pores, leading to breakouts, dullness, and premature ageing.
“Having sensitive skin is like owning a drama queen—it overreacts to everything, even the breeze has to be just right!”Your diet plays a crucial role in your skin’s health. Processed foods, sugary snacks, and junk food can lead to inflammation, breakouts, and dull skin. By 30, it is essential to nourish your body with whole, nutrient-rich foods that support your skin from the inside out.
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