'An exercise routine so short, you don't even need to put your hair in a ponytail.' We love it yelyahwilliams 💦
earlier this month and decided to do our favorite form of self-promotion: leading a workout set to her song"Over Yet."
"Here's an exercise routine so short that you don't even need to put your hair up in a ponytail," Williams says by way of introduction. And she proves herself right, doing the full three-plus minute workout with her hair down . The choreography, which includes jabs, jumping jacks, and high knees, was created by the Emilia Richardson, the founder of LA-based dance aerobics class.
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