Top 5 Reasons Why You Shouldn't Exercise in Makeup, From a Dermatologist

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Top 5 Reasons Why You Shouldn't Exercise in Makeup, From a Dermatologist
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Dr. Shari Lipner told Newsweek about the shocking effects wearing makeup while working out can have.

Many exercise enthusiasts would not dream of heading to the gym or going for a run through a busy park without applying a touch of makeup.

The first reason why people should think twice before applying makeup before a workout session is that it can get clogged in the pores. This not only causes breakouts, but for some individuals, it can result in acne.—Lipner notes that"wearing makeup while working out can definitely cause acne or make it worse."

If makeup is the only cause for the person's acne, once they stop wearing it during exercise then the acne should improve thereafter.It's not just wearing foundation that can be problematic. Eye makeup can also cause irritation when mixed with sweat during a workout. "Makeup is a breeding ground for bacteria, and it can lead to some bacterial infections such as impetigo in cases. When makeup clogs the pores, it prevents the sebum from being released, and that normally washes bacteria away."

Dr. Shari Lipner told Newsweek about the harmful effects that working out while wearing makeup can have on a person's complexion."If makeup is clogging pores and the sebum cannot wash away that bacteria on the skin, bacteria like staph aureus gets trapped and may lead to impetigo," said Lipner."This is something that's more likely to occur with heavier foundations rather than powders.

"I know people are usually pressed for time in the morning, but if they are spending time putting on makeup, they should also remember to take the time to put some sunscreen on first. If you are doing an outdoor activity, it's important to wear sunscreen to decrease the risk of any burns or cancer."

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