Each year the Phoenix Fire Department, and other departments across the Valley, are called to dozens of mountain rescues for hikers in distress because of the heat. MORE ⬇️
PHOENIX — You can run but you can't hide! The Valley is flirting with triple-digit temperatures next week as we brace for the summer months.To prevent a sun stress emergency remember to:RELATED: Phoenix trials to close during Extreme Heat days
ABC15 Health Insider Dr. Shad Marvasti breaks down the difference between dehydration, heat exhaustion, and heat stroke and how to treat each one. Treatment for heat cramps is to rest in the shade, get near a fan, spray the person with water and massage the cramp.
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