Thousands gathered in downtown Austin for the annual Statesman's Cap10k race, now in its 46th year.
"Amazing, the whole lot of people and running downtown," running coach Daniel Rech said. "It's a very good environment.""There's a lot of encouragement out there," said runner Tuty Soto. "So even if you're struggling, there's always somebody there to pick you up and vice versa. If you see somebody struggling, you can pick them up. So right. Community is awesome.
"We are training for life, and I think this is most important," said Rech. "Running in Austin, it would be obligation to us participate in this.""I run because for me, it's a way to, I guess, just express like any like tough, like emotions or like energy that I have," said runner Laura. "I just find it really therapeutic."
"It's a mental break for me," said Soto. "It's a time to just decompress and forget about everything for a while." "Yeah, I do it for it's my time. Just for me. I really enjoy being alone time and just getting outside and enjoying that," said runner Christy Costlow.that I have read and agree
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