.TraceeEllisRoss absolutely crushes weighted hip thrusts, deadlifts, and squat holds — just to name a few.
Ross began her workout going full speed on a, a cardio machine that also activates your glutes and core. She then moved on to weighted hip thrusts and landmine deadlifts.
Ross confidently managed a sled push followed by deadlift high pulls on amake for a killer leg and butt workout that also gets your back, core, and shoulders in on the work.
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