honestly who even NEEDS a gym
All products featured on Teen Vogue are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.pandemic, the search for the best home workout equipment is on. For daily gym-goers , bodybuilders, or people who just enjoy moving their bodies, we're all searching for our best at-home options.
“I currently have over 20 clients, so understanding each of them mentally is important. I think in times like this it’s important to be supportive while recreating the goals we set. This takes the pressure off and allows room for growth. At the House of Zeus we believe that adversity is the pathway to success, that’s been the motivation these last few weeks,” Personal trainer. Restructuring goals is ok during this time, whatever that may mean for you.
If you don't have any weights at home, don't worry. All equipment doesn’t have to be weighted, and there are many exercises that can be done with just your bodyweight. “[If anyone is] hesitant to lift weights right now, it's perfectly okay. The goal for this period is ... pushing past physical limitations we often self-impose on ourselves,” Irv adds. Health coachwhere she demonstrated movements that require no equipment and gave us tips to keep moving during this time.
It’s all up to you and what works for your body. But, if you know you need equipment for an effective workout, we’ve rounded up the best at-home workout equipment for you to try your hand at.Jumping rope is almost like a hidden workout because it’s something that was a playful game as a child. Growing up, I jumped double dutch a lot with my cousins. The
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