We all have dreaded tasks we hate, but these seven strategies will help make them much easier to accomplish.
Avoiding the tasks that you dread can drain your energy and keep you from enjoying the things you love.Change your story, break it down, pare it with fun, and create accountability.We all have those tasks that we don't want to do. Whether it’s a chore, a work assignment, organizing your taxes, or something else entirely, these tasks can weigh heavily on your mind and sap your.
: Find a friend or colleague to check in with you, and your progress. This can be a mutual arrangement where you help each other stay on track.If you struggle to get started, don’t be too hard on yourself. Practicing self-compassion can make the process lessThere will always be tasks you don’t want to do, but with the right strategies, you can tackle them effectively and with less stress. Remind yourself that action and productivity feel good and are one of the quickest ways to boost your mood.
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Are you exercising good judgment or being judgy?To avoid being judgmental, beware of certainty, engage with empathy and avoid moral superiority.
Read more »
7 Foods to Avoid With High Blood Pressure, Doctors SayDigital destination for sophisticated men & women. Live your best life with expert tips and news on health, food, sex, relationships, fashion and lifestyle.
Read more »
The Ugly Truths About the Hunter Biden TrialThe president’s son faces long odds to avoid conviction — in a case with dubious origins.
Read more »
Texas Asks People to Avoid Using Their CarsOzone pollution is expected to reach a concerning level on Friday.
Read more »
How to survive a bear attack – or better yet, avoid one altogetherYou’re out for a hike, reveling in glorious nature. Suddenly, you spot a bear. And the bear has spotted you, too. Would you know what to do next?
Read more »
3 home equity moves to make before the June Fed meeting (and 2 to avoid)Are you tapping into your home equity? Here's what to do (and avoid) before the next Fed meeting.
Read more »