Breathe in, breathe out
take inventory of the situation, and focus on gaining perspective. Usually, I find that my stress is self-inflicted. It might sound counterintuitive, but I've discovered that the easiest way to de-stress is to.
take inventory of the situation, and focus on gaining perspective. Usually, I find that my stress is self-inflicted. It might sound counterintuitive, but I've discovered that the easiest way to de-stress is toSouth Africa Latest News, South Africa Headlines
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