Some of these Costco items may seem healthy...but beware.
"With 29 grams of added sugars and very little in the nutrition department, this lemonade is a sugar bomb that is essentially empty calories," Manaker says.
You're better off squeezing some fresh lemon into a glass of water for that hint of taste without the added sugar.V8's drinks are ones that make you think you're drinking something healthy because it's advertised as havingin it. And some of them aren't too bad! V8 Splash, though, is not one of the better options from the collection, despite looking like it's chock-full of fruit.
"V8 splash has added high fructose corn syrup, you're going to get better nutrition from any of the 100% juice options that Costco sells," Barnes says.We love a kids' drink as much as kids do, but that doesn't mean it's healthy. Then again, you probably already knew Kool-Aid Jammers wasn't a great option because of how sugary they are. You'd be correct in assuming so.
"With the second ingredient being high fructose corn syrup, and made with artificial colorings, this drink is not equivalent to the nutrition provided by 100% fruit juice — despite it being fruit flavored and colored," Manaker says. Though you could drink this juice sparingly as a treat, it's not one you should have in regular rotation.
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