Luckily, 'use it or lose it' doesn't apply to your lady bits.
Sex can reduce stress, make it easier to sleep, and improve heart health . Considering these amazing benefits, what really happens to your body when you stop having it—whether you're taking a timeout on purpose or are going through an involuntary dry spell?
Still, it is possible for the vaginal opening to decrease in size, but this occurs after menopause and following a long sex pause. “Over time, postmenopausal women who have a diminished supply of estrogen might notice the diameter of the vagina becoming smaller if they aren’t engaging in intercourse,” explains Dr. Greves. “But in my clinical experience, this usually only happens after about five [sex-free] years or more.
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