The truth about healthy living

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The truth about healthy living
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The truth about healthy living is that it’s a constant balancing act between doing what’s good for you and not losing your mind.

Healthy living. Two words that sound so simple, yet somehow manage to send shivers down my spine.

Green juice. The drink that promises to make you feel like a health guru but usually tastes like you licked the inside of a lawnmower. Healthy living also requires exercise, which means going to the gym – a magical place where you pay money to feel out of shape in front of people who seem to live there.

Two hours later, you’re still wide awake, Googling, “How to fall asleep faster” while your phone screen bathes you in the blue light of insomnia.

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TheCitizen_News /  🏆 6. in ZA

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