Can't get a good night's sleep with a partner? The 'Scandinavian Sleep Method' could change everything.
As we commence cozy season, a trend from Scandinavia is gaining traction for people who are in a relationship: the so-called “Scandinavian Sleep Method,' which promises way better sleep. Anyone who shares their bed with another person will be familiar with the issues that can arise. The other person pulls the covers off you at night, sleeps restlessly, snores or talks in their sleep. There can be various reasons for this, like, stress or an unfavorable sleeping environment .
And if you want to cuddle up closer at night, then you simply slip under your partner's blanket. Another advantage? Everyone gets what they want. The Scandinavian Sleep Method also has an impact on the quality of our sleep, because each partner gets what they need. After all, we all have different needs when it comes to comforters. One person may like it warm, the other cool, one needs a light comforter, the next a heavy one.
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