On average, Canadian householders spend over $1,700 on food that is wasted every year.
Healthy eating can be a challenge at the best of times, let alone now, what with every trip to the grocery store bringing a new sticker shock experience.
And some of that waste comes from overbuying or buying in bulk when you see a great deal, which is especially tempting now, given that our budgets are being squeezed. “When you do order in, I tell my clients not to eat out of the container and, instead, actually portion it out on your plate and leave the containers in the kitchen,” said, a Toronto registered dietitian with a practice focused on diets for people with polycystic ovary syndrome as well as weight loss.
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