A Personal Perspective: If you are at war with yourself, you are going to lose.
Self-acceptance is about accepting yourself with all your blemishes, including your mistakes and shortcomings.
Is the container good or bad? Good? What about that rotten banana? Bad? What about that perfect apple? A couple of weeks later he complained about glare when he drove at night. When I suggested it might have to do with aging, he confessed it was the result of corrective eye surgery. “I have contradictions,” he stated with a soft smile. Now there’s a guy who is comfortable with himself, who has embraced his “weirdness,” his contradictions, his limitations, and fallibility.Would you like to make that full embrace while you can? Here are a few things to consider:If someone says you are being selfish in a particular situation, don’t argue. Reply with something like, “You are right, sometimes I am selfish.” And that’s true.
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