Here are some of the biggest headline-making trends:
As 2019 comes to a close, we're taking a look back at the biggest health and wellness trends this year.Not only headlines have held the names of these wellness trends, celebrity social media posts have also promoted certain diets.
The keto diet, for example, has gotten praise from "Jersey Shore" star Vinny Guadagnino, which he credits for . And although they never directly reference keto, Khloe Kardashian and Vanessa Hudgens both credit their weight loss to a high fat, low carb diet.Though vegan diets started creeping into the mainstream in the last couple of years, 2019 saw the biggest increase in vegan hype and headlines.
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