Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.Whether you're ordering bone-in or boneless wings, you need our dietitian guide to the healthiest and unhealthiest options at Wingstop.
Wings might not be the leanest part of the chicken, but they can absolutely be part of an overall healthy diet—as long as you're mindful of the sauce. As a dietitian, there are some Wingstop menu items I recommend to anyone who's trying to be mindful of their diet choices, and a few I suggest limiting or avoiding.