Author and wellness educator Chelsey Luger champions the Indigenous community in everything she does. When she’s not busy writing books, training, and sharing inspirational wellness content online, Luger makes time for her own self-care routines
I cringe when I see a push for extreme nose contouring. I wish we could all embrace our different nose shapes and stop idealizing skinny, pointed noses. Regarding the wellness industry, I am so glad we are no longer referring to postpartum fitness as “snapping back.
Wellness as an “industry” has a long way to go as far as being more inclusive and less appropriative. Wellness as a sacred and authentic way of life, however, is still alive and well in many parts of the world, and it will continue to be reclaimed by those who are committed to that type of healing and reconciliation.In general, I keep my glam pretty simple. Right now, I am obsessed with my Cheekbone Beauty Sustain Lip Pencil in Sand. It single-handedly turned me into a lip-liner girl .
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